9.1 km | 00:44:43 | 04:53/km日期: 2015-11-13 06:56 - 卡路里: 636 Cal - 溫度: 22°C - 濕度: 88%
Pace: 04'29" / 04'26" / 04'51" / 05'11" / 05'11" / 05'05" / 04'42" / 04'47" / 04'49" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'04") | 1000 / 1000 |
2 | | 04'25" | 1000 / 2000 |
3 | | 04'51" (+00'26") | 1000 / 3000 |
4 | | 05'11" (+00'46") | 1000 / 4000 |
5 | | 05'10" (+00'45") | 1000 / 5000 |
6 | | 05'05" (+00'40") | 1000 / 6000 |
7 | | 04'42" (+00'17") | 1000 / 7000 |
8 | | 04'47" (+00'22") | 1000 / 8000 |
9 | | 04'48" (+00'23") | 1000 / 9000 |
10 | | 08'20" (+03'55") | 146 / 9146 |
11月累積里程 : 193.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'26" | 00:08'55" |
3 | 04'51" | 00:13'46" |
4 | 05'11" | 00:18'57" |
5 | 05'11" | 00:24'08" |
6 | 05'05" | 00:29'13" |
7 | 04'42" | 00:33'55" |
8 | 04'47" | 00:38'42" |
9 | 04'49" | 00:43'31" |
9.1 | 08'13" | 00:44'43" |