21.4 km | 01:59:36 | 05:34/km日期: 2016-01-09 08:00 - 總爬升: 133 m - 地點: 花現龍井路跑 - 天氣: 好 - 卡路里: 1238 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'09" / 04'57" / 05'14" / 05'07" / 05'26" / 05'18" / 05'33" / 05'42" / 05'35" / 06'16" / 05'35" / 05'40" / 05'38" / 05'51" / 05'50" / 05'52" / 05'45" / 05'37" / 05'50" / 05'57" / 05'27" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'12") | 993 / 993 |
2 | | 04'55" | 1013 / 2007 |
3 | | 05'14" (+00'19") | 997 / 3005 |
4 | | 05'07" (+00'12") | 999 / 4005 |
5 | | 05'27" (+00'32") | 1010 / 5015 |
6 | | 05'16" (+00'21") | 1003 / 6019 |
7 | | 05'31" (+00'36") | 1004 / 7023 |
8 | | 05'46" (+00'51") | 999 / 8023 |
9 | | 05'32" (+00'37") | 994 / 9018 |
10 | | 06'14" (+01'19") | 1014 / 10032 |
11 | | 05'32" (+00'37") | 996 / 11029 |
12 | | 05'42" (+00'47") | 1007 / 12036 |
13 | | 05'39" (+00'44") | 999 / 13036 |
14 | | 05'51" (+00'56") | 999 / 14035 |
15 | | 05'49" (+00'54") | 1002 / 15038 |
16 | | 05'48" (+00'53") | 1008 / 16046 |
17 | | 05'47" (+00'52") | 1002 / 17049 |
18 | | 05'37" (+00'42") | 997 / 18047 |
19 | | 05'47" (+00'52") | 1009 / 19056 |
20 | | 05'54" (+00'59") | 1000 / 20057 |
21 | | 05'29" (+00'34") | 1009 / 21067 |
22 | | 05'20" (+00'25") | 365 / 21432 |
1月累積里程 :
164.25 km 美津濃廠牌 型號 累積 :
1690.2 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'57" | 00:10'06" |
3 | 05'14" | 00:15'20" |
4 | 05'07" | 00:20'27" |
5 | 05'26" | 00:25'53" |
6 | 05'18" | 00:31'11" |
7 | 05'33" | 00:36'44" |
8 | 05'42" | 00:42'26" |
9 | 05'35" | 00:48'01" |
10 | 06'16" | 00:54'17" |
11 | 05'35" | 00:59'52" |
12 | 05'40" | 01:05'32" |
13 | 05'38" | 01:11'10" |
14 | 05'51" | 01:17'01" |
15 | 05'50" | 01:22'51" |
16 | 05'52" | 01:28'43" |
17 | 05'45" | 01:34'28" |
18 | 05'37" | 01:40'05" |
19 | 05'50" | 01:45'55" |
20 | 05'57" | 01:51'52" |
21 | 05'27" | 01:57'19" |
21.4 | 05'16" | 01:59'36" |