10.3 km | 01:07:03 | 06:32/km日期: 2016-01-09 20:32 - 卡路里: 923 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'41" / 07'08" / 06'36" / 05'51" / 06'34" / 06'31" / 06'32" / 05'55" / 06'25" / 06'45" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'00") | 493 / 493 |
| 2 | | 07'30" (+01'47") | 499 / 993 |
| 3 | | 07'15" (+01'32") | 511 / 1505 |
| 4 | | 06'54" (+01'11") | 492 / 1998 |
| 5 | | 07'09" (+01'26") | 503 / 2501 |
| 6 | | 06'10" (+00'27") | 506 / 3008 |
| 7 | | 06'03" (+00'20") | 497 / 3505 |
| 8 | | 05'44" (+00'01") | 510 / 4016 |
| 9 | | 07'00" (+01'17") | 492 / 4508 |
| 10 | | 06'07" (+00'24") | 511 / 5020 |
| 11 | | 06'28" (+00'45") | 499 / 5519 |
| 12 | | 06'27" (+00'44") | 490 / 6010 |
| 13 | | 06'58" (+01'15") | 507 / 6517 |
| 14 | | 06'04" (+00'21") | 504 / 7021 |
| 15 | | 05'43" | 495 / 7517 |
| 16 | | 06'07" (+00'24") | 508 / 8026 |
| 17 | | 06'12" (+00'29") | 504 / 8530 |
| 18 | | 06'39" (+00'56") | 490 / 9021 |
| 19 | | 06'38" (+00'55") | 516 / 9538 |
| 20 | | 06'33" (+00'50") | 510 / 10048 |
| 21 | | 04'47" | 201 / 10250 |
1月累積里程 :
143.49 km 
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'08" | 00:14'49" |
| 3 | 06'36" | 00:21'25" |
| 4 | 05'51" | 00:27'16" |
| 5 | 06'34" | 00:33'50" |
| 6 | 06'31" | 00:40'21" |
| 7 | 06'32" | 00:46'53" |
| 8 | 05'55" | 00:52'48" |
| 9 | 06'25" | 00:59'13" |
| 10 | 06'45" | 01:05'58" |
| 10.3 | 04'19" | 01:07'03" |
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