13.5 km | 01:26:52 | 06:25/km日期: 2023-05-07 19:00 - 平均心率: 170 - 卡路里: 737 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 92%
Pace: 06'37" / 05'57" / 06'25" / 06'01" / 06'09" / 06'18" / 06'14" / 06'35" / 06'30" / 06'28" / 06'33" / 06'55" / 06'44" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'39") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'24" (+00'27") | 1000 / 3000 |
| 4 | | 06'00" (+00'03") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'21") | 1000 / 6000 |
| 7 | | 06'14" (+00'17") | 1000 / 7000 |
| 8 | | 06'34" (+00'37") | 1000 / 8000 |
| 9 | | 06'30" (+00'33") | 1000 / 9000 |
| 10 | | 06'27" (+00'30") | 1000 / 10000 |
| 11 | | 06'33" (+00'36") | 1000 / 11000 |
| 12 | | 06'55" (+00'58") | 1000 / 12000 |
| 13 | | 06'44" (+00'47") | 1000 / 13000 |
| 14 | | 06'38" (+00'41") | 516 / 13516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 37.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'57" | 00:12'34" |
| 3 | 06'25" | 00:18'59" |
| 4 | 06'01" | 00:25'00" |
| 5 | 06'09" | 00:31'09" |
| 6 | 06'18" | 00:37'27" |
| 7 | 06'14" | 00:43'41" |
| 8 | 06'35" | 00:50'16" |
| 9 | 06'30" | 00:56'46" |
| 10 | 06'28" | 01:03'14" |
| 11 | 06'33" | 01:09'47" |
| 12 | 06'55" | 01:16'42" |
| 13 | 06'44" | 01:23'26" |
| 13.5 | 06'38" | 01:26'52" |
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