| 恭喜完成了第 60 馬 全馬 | 03:59:56 | 05:41/km | 第60馬官方成績 | 日期 | 2016-01-10 | 成績 | 03:59:56 | 總名次 | 408 / 2423 | 分組名次 | 96 / 473 | 平均速度 | 05:41/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'41" (+01'20") | 00:55'05" (+02'14") | | 00:27'24" (+01'03") | | 00:26'30" (+00'09") | 00:52'51" | | 00:26'21" | | 00:27'08" (+00'47") | 00:55'57" (+03'06") | | 00:28'49" (+02'28") | | 00:29'23" (+03'02") | 01:00'26" (+07'35") | | 00:31'03" (+04'42") | |
日期: 2016-01-10 06:32 - 總爬升: 139 m - 地點: 高樹國中 - 天氣: 前涼爽後有點熱 - 卡路里: 2791 Cal - 總步數: 39696 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'08" (+01'14") | 1000 / 1000 | 179 / 90 | 2 | | 05'23" (+00'29") | 1004 / 2004 | 179 / 103 | 3 | | 05'19" (+00'25") | 1003 / 3007 | 178 / 105 | 4 | | 05'25" (+00'31") | 1004 / 4012 | 179 / 102 | 5 | | 05'18" (+00'24") | 1000 / 5012 | 177 / 105 |
6 | | 05'22" (+00'28") | 1004 / 6017 | 178 / 104 | 7 | | 05'17" (+00'23") | 1000 / 7017 | 179 / 105 | 8 | | 05'25" (+00'31") | 1004 / 8022 | 179 / 102 | 9 | | 05'59" (+01'05") | 1003 / 9026 | 151 / 109 | 10 | | 05'14" (+00'20") | 1007 / 10033 | 179 / 106 | 11 | | 05'08" (+00'14") | 1008 / 11041 | 180 / 107 | 12 | | 06'06" (+01'12") | 1000 / 12041 | 136 / 119 | 13 | | 05'11" (+00'17") | 1003 / 13045 | 179 / 107 | 14 | | 04'58" (+00'04") | 1001 / 14046 | 180 / 111 | 15 | | 04'58" (+00'04") | 1004 / 15051 | 179 / 111 | 16 | | 04'58" (+00'04") | 1003 / 16054 | 180 / 111 | 17 | | 05'45" (+00'51") | 1005 / 17060 | 148 / 116 | 18 | | 04'54" | 1008 / 18068 | 183 / 110 | 19 | | 05'35" (+00'41") | 1009 / 19078 | 155 / 115 | 20 | | 04'59" (+00'05") | 1005 / 20084 | 182 / 110 | 21 | | 04'54" | 1002 / 21087 | 180 / 113 | 22 | | 05'14" (+00'20") | 1000 / 22087 | 177 / 107 | 23 | | 06'08" (+01'14") | 1004 / 23091 | 147 / 110 | 24 | | 05'21" (+00'27") | 1004 / 24095 | 182 / 102 | 25 | | 05'22" (+00'28") | 1007 / 25103 | 178 / 104 | 26 | | 06'30" (+01'36") | 1005 / 26108 | 139 / 110 | 27 | | 05'16" (+00'22") | 1002 / 27111 | 178 / 106 | 28 | | 05'46" (+00'52") | 1001 / 28112 | 160 / 107 | 29 | | 05'45" (+00'51") | 1007 / 29120 | 156 / 110 | 30 | | 05'25" (+00'31") | 1005 / 30126 | 177 / 104 | 31 | | 06'10" (+01'16") | 1013 / 31139 | 145 / 111 | 32 | | 05'19" (+00'25") | 1001 / 32140 | 177 / 106 | 33 | | 05'24" (+00'30") | 1005 / 33146 | 176 / 104 | 34 | | 06'13" (+01'19") | 1000 / 34147 | 146 / 109 | 35 | | 06'05" (+01'11") | 1003 / 35150 | 157 / 103 | 36 | | 06'41" (+01'47") | 1005 / 36156 | 139 / 106 | 37 | | 05'45" (+00'51") | 1001 / 37157 | 174 / 99 | 38 | | 06'03" (+01'09") | 1001 / 38159 | 144 / 114 | 39 | | 06'28" (+01'34") | 1001 / 39160 | 130 / 118 | 40 | | 06'00" (+01'06") | 1006 / 40167 | 159 / 104 | 41 | | 07'24" (+02'30") | 1004 / 41171 | 125 / 107 | 42 | | 05'27" (+00'33") | 1004 / 42176 | 178 / 102 | 43 | | 05'17" (+00'23") | 485 / 42661 | 176 / 107 |
賽前宣言: 第60馬達陣加油 1月累積里程 : 200.09 km 夾腳拖 39號 累積 : 1897.2 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'09" | 00:06'09" | 2 | 05'25" | 00:11'34" | 3 | 05'21" | 00:16'55" | 4 | 05'27" | 00:22'22" | 5 | 05'19" | 00:27'41" | 6 | 05'21" | 00:33'02" | 7 | 05'21" | 00:38'23" | 8 | 05'24" | 00:43'47" | 9 | 06'01" | 00:49'48" | 10 | 05'17" | 00:55'05" | 11 | 05'11" | 01:00'16" | 12 | 06'10" | 01:06'26" | 13 | 05'10" | 01:11'36" | 14 | 04'59" | 01:16'35" | 15 | 05'00" | 01:21'35" | 16 | 05'00" | 01:26'35" | 17 | 05'48" | 01:32'23" | 18 | 04'54" | 01:37'17" | 19 | 05'39" | 01:42'56" | 20 | 05'00" | 01:47'56" | 21 | 04'58" | 01:52'54" | 22 | 05'15" | 01:58'09" | 23 | 06'07" | 02:04'16" | 24 | 05'23" | 02:09'39" | 25 | 05'25" | 02:15'04" | 26 | 06'34" | 02:21'38" | 27 | 05'16" | 02:26'54" | 28 | 05'20" | 02:32'14" | 29 | 06'12" | 02:38'26" | 30 | 05'27" | 02:43'53" | 31 | 06'15" | 02:50'08" | 32 | 05'23" | 02:55'31" | 33 | 05'24" | 03:00'55" | 34 | 06'14" | 03:07'09" | 35 | 06'07" | 03:13'16" | 36 | 05'28" | 03:18'44" | 37 | 07'02" | 03:25'46" | 38 | 06'03" | 03:31'49" | 39 | 06'30" | 03:38'19" | 40 | 06'00" | 03:44'19" | 41 | 07'26" | 03:51'45" | 42 | 05'29" | 03:57'14" | 42.5 | 05'41" | 04:00'00" |
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