14.4 km | 01:10:44 | 04:55/km日期: 2016-01-10 06:36 - 總爬升: 126 m - 天氣: 晴 - 卡路里: 724 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'16" / 04'59" / 04'49" / 05'05" / 04'55" / 04'39" / 06'12" / 04'33" / 04'50" / 04'40" / 04'52" / 04'51" / 04'55" / 04'23" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'44") | 936 / 936 |
| 2 | | 04'54" (+00'18") | 1017 / 1953 |
| 3 | | 04'45" (+00'09") | 1065 / 3018 |
| 4 | | 05'05" (+00'29") | 975 / 3994 |
| 5 | | 04'48" (+00'12") | 919 / 4913 |
| 6 | | 04'46" (+00'10") | 1011 / 5925 |
| 7 | | 06'12" (+01'36") | 997 / 6923 |
| 8 | | 04'36" | 1005 / 7929 |
| 9 | | 04'48" (+00'12") | 1002 / 8931 |
| 10 | | 04'43" (+00'07") | 1010 / 9941 |
| 11 | | 04'51" (+00'15") | 1008 / 10950 |
| 12 | | 04'49" (+00'13") | 1031 / 11982 |
| 13 | | 04'40" (+00'04") | 954 / 12936 |
| 14 | | 04'37" (+00'01") | 1010 / 13947 |
| 15 | | 04'43" (+00'07") | 426 / 14373 |
1月累積里程 :
146.92 km 
媽牌 赤足 累積 :
2718.4 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'59" | 00:10'15" |
| 3 | 04'49" | 00:15'04" |
| 4 | 05'05" | 00:20'09" |
| 5 | 04'55" | 00:25'04" |
| 6 | 04'39" | 00:29'43" |
| 7 | 06'12" | 00:35'55" |
| 8 | 04'33" | 00:40'28" |
| 9 | 04'50" | 00:45'18" |
| 10 | 04'40" | 00:49'58" |
| 11 | 04'52" | 00:54'50" |
| 12 | 04'51" | 00:59'41" |
| 13 | 04'55" | 01:04'36" |
| 14 | 04'23" | 01:08'59" |
| 14.4 | 04'40" | 01:10'44" |
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