17.0 km | 01:43:27 | 06:05/km日期: 2023-05-04 16:57 - 平均心率: 167 - 卡路里: 1096 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78%
Pace: 06'10" / 05'56" / 05'55" / 08'25" / 06'11" / 08'49" / 08'27" / 06'22" / 07'03" / 12'49" / 06'03" / 07'13" / 08'31" / 09'51" / 06'18" / 06'23" / 06'35" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'55" (+00'18") | 1000 / 2000 |
| 3 | | 05'55" (+00'18") | 1000 / 3000 |
| 4 | | 05'57" (+00'20") | 1000 / 4000 |
| 5 | | 06'11" (+00'34") | 1000 / 5000 |
| 6 | | 06'07" (+00'30") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'24") | 1000 / 9000 |
| 10 | | 06'00" (+00'23") | 1000 / 10000 |
| 11 | | 06'02" (+00'25") | 1000 / 11000 |
| 12 | | 06'10" (+00'33") | 1000 / 12000 |
| 13 | | 06'08" (+00'31") | 1000 / 13000 |
| 14 | | 06'20" (+00'43") | 1000 / 14000 |
| 15 | | 06'17" (+00'40") | 1000 / 15000 |
| 16 | | 06'22" (+00'45") | 1000 / 16000 |
| 17 | | 06'28" (+00'51") | 1000 / 17000 |
| 18 | | 05'37" | 4 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
146.20 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'55" | 00:18'01" |
| 4 | 08'25" | 00:26'26" |
| 5 | 06'11" | 00:32'37" |
| 6 | 08'49" | 00:41'26" |
| 7 | 08'27" | 00:49'53" |
| 8 | 06'22" | 00:56'15" |
| 9 | 07'03" | 01:03'18" |
| 10 | 12'49" | 01:16'07" |
| 11 | 06'03" | 01:22'10" |
| 12 | 07'13" | 01:29'23" |
| 13 | 08'31" | 01:37'54" |
| 14 | 09'51" | 01:47'45" |
| 15 | 06'18" | 01:54'03" |
| 16 | 06'23" | 02:00'26" |
| 17 | 06'35" | 02:07'01" |
| 17.0 | 03'44" | 02:07'02" |
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