13.1 km | 01:19:12 | 06:02/km日期: 2023-05-03 05:16 - 平均心率: 141 - 卡路里: 807 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 93%
Pace: 06'52" / 09'25" / 08'53" / 06'31" / 06'23" / 06'11" / 06'12" / 15'03" / 05'44" / 05'26" / 05'25" / 05'20" / 10'27" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'32") | 1000 / 1000 |
| 2 | | 06'15" (+00'55") | 1000 / 2000 |
| 3 | | 06'43" (+01'23") | 1000 / 3000 |
| 4 | | 06'31" (+01'11") | 1000 / 4000 |
| 5 | | 06'23" (+01'03") | 1000 / 5000 |
| 6 | | 06'11" (+00'51") | 1000 / 6000 |
| 7 | | 06'12" (+00'52") | 1000 / 7000 |
| 8 | | 05'55" (+00'35") | 1000 / 8000 |
| 9 | | 05'44" (+00'24") | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 05'25" (+00'05") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'32" (+00'12") | 1000 / 13000 |
| 14 | | 05'19" | 123 / 13123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 118.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 09'25" | 00:16'17" |
| 3 | 08'53" | 00:25'10" |
| 4 | 06'31" | 00:31'41" |
| 5 | 06'23" | 00:38'04" |
| 6 | 06'11" | 00:44'15" |
| 7 | 06'12" | 00:50'27" |
| 8 | 15'03" | 01:05'30" |
| 9 | 05'44" | 01:11'14" |
| 10 | 05'26" | 01:16'40" |
| 11 | 05'25" | 01:22'05" |
| 12 | 05'20" | 01:27'25" |
| 13 | 10'27" | 01:37'52" |
| 13.1 | 08'20" | 01:38'54" |
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