8.2 km | 00:46:33 | 05:41/km日期: 2023-05-01 10:35 - 平均心率: 188 - 卡路里: 604 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70%
Pace: 05'20" / 05'25" / 05'29" / 05'32" / 08'31" / 05'50" / 05'54" / 05'51" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 430 / 430 |
| 2 | | 05'36" (+00'36") | 430 / 860 |
| 3 | | 05'32" (+00'32") | 430 / 1290 |
| 4 | | 05'22" (+00'22") | 430 / 1720 |
| 5 | | 05'23" (+00'23") | 430 / 2150 |
| 6 | | 05'34" (+00'34") | 430 / 2580 |
| 7 | | 05'26" (+00'26") | 430 / 3010 |
| 8 | | 05'32" (+00'32") | 430 / 3440 |
| 9 | | 05'31" (+00'31") | 430 / 3870 |
| 10 | | 05'29" (+00'29") | 430 / 4300 |
| 11 | | 06'19" (+01'19") | 440 / 4740 |
| 12 | | 05'54" (+00'54") | 430 / 5170 |
| 13 | | 05'50" (+00'50") | 430 / 5600 |
| 14 | | 00'00" | 0 / 5600 |
| 15 | | 05'50" (+00'50") | 430 / 6030 |
| 16 | | 06'00" (+01'00") | 430 / 6460 |
| 17 | | 05'49" (+00'49") | 430 / 6890 |
| 18 | | 05'50" (+00'50") | 430 / 7319 |
| 19 | | 05'53" (+00'53") | 430 / 7749 |
| 20 | | 05'41" (+00'41") | 430 / 8180 |
| 21 | | 14'39" (+09'39") | 10 / 8189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 73.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'29" | 00:16'14" |
| 4 | 05'32" | 00:21'46" |
| 5 | 08'31" | 00:30'17" |
| 6 | 05'50" | 00:36'07" |
| 7 | 05'54" | 00:42'01" |
| 8 | 05'51" | 00:47'52" |
| 8.2 | 06'24" | 00:49'05" |
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