10.1 km | 01:01:06 | 06:01/km日期: 2016-01-09 10:14 - 卡路里: 912 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'43" / 06'18" / 06'17" / 06'05" / 06'10" / 06'08" / 06'28" / 05'32" / 05'37" / 05'21" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'17") | 492 / 492 |
| 2 | | 06'11" (+01'28") | 501 / 993 |
| 3 | | 06'37" (+01'54") | 512 / 1506 |
| 4 | | 06'08" (+01'25") | 498 / 2005 |
| 5 | | 06'48" (+02'05") | 489 / 2495 |
| 6 | | 05'43" (+01'00") | 514 / 3010 |
| 7 | | 06'26" (+01'43") | 496 / 3506 |
| 8 | | 05'43" (+01'00") | 503 / 4010 |
| 9 | | 06'36" (+01'53") | 504 / 4515 |
| 10 | | 05'46" (+01'03") | 490 / 5006 |
| 11 | | 06'00" (+01'17") | 510 / 5516 |
| 12 | | 06'13" (+01'30") | 492 / 6009 |
| 13 | | 06'39" (+01'56") | 515 / 6524 |
| 14 | | 06'17" (+01'34") | 495 / 7020 |
| 15 | | 04'53" (+00'10") | 503 / 7523 |
| 16 | | 06'09" (+01'26") | 503 / 8026 |
| 17 | | 05'22" (+00'39") | 495 / 8522 |
| 18 | | 05'45" (+01'02") | 500 / 9023 |
| 19 | | 05'53" (+01'10") | 514 / 9537 |
| 20 | | 04'43" | 497 / 10035 |
| 21 | | 03'55" | 93 / 10129 |
1月累積里程 :
143.49 km 
MIZUNO Wave Rider 17 累積 :
1817.2 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'18" | 00:13'01" |
| 3 | 06'17" | 00:19'18" |
| 4 | 06'05" | 00:25'23" |
| 5 | 06'10" | 00:31'33" |
| 6 | 06'08" | 00:37'41" |
| 7 | 06'28" | 00:44'09" |
| 8 | 05'32" | 00:49'41" |
| 9 | 05'37" | 00:55'18" |
| 10 | 05'21" | 01:00'39" |
| 10.1 | 03'29" | 01:01'06" |
展開計圈分析
留言 
