10.1 km | 00:53:38 | 05:20/km日期: 2023-05-03 17:28 - 平均心率: 176 - 卡路里: 727 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 71%
Pace: 05'47" / 05'27" / 05'21" / 05'15" / 05'16" / 05'16" / 05'19" / 05'03" / 05'26" / 05'12" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'44") | 1000 / 1000 |
| 2 | | 05'26" (+00'24") | 1000 / 2000 |
| 3 | | 05'20" (+00'18") | 1000 / 3000 |
| 4 | | 05'15" (+00'13") | 1000 / 4000 |
| 5 | | 05'15" (+00'13") | 1000 / 5000 |
| 6 | | 05'16" (+00'14") | 1000 / 6000 |
| 7 | | 05'19" (+00'17") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'26" (+00'24") | 1000 / 9000 |
| 10 | | 05'12" (+00'10") | 1000 / 10000 |
| 11 | | 05'08" (+00'06") | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 57.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'21" | 00:16'35" |
| 4 | 05'15" | 00:21'50" |
| 5 | 05'16" | 00:27'06" |
| 6 | 05'16" | 00:32'22" |
| 7 | 05'19" | 00:37'41" |
| 8 | 05'03" | 00:42'44" |
| 9 | 05'26" | 00:48'10" |
| 10 | 05'12" | 00:53'22" |
| 10.1 | 05'11" | 00:53'39" |
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