10.1 km | 01:03:24 | 06:16/km日期: 2023-05-02 04:46 - 平均心率: 141 - 卡路里: 542 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 82%
Pace: 06'38" / 06'18" / 06'09" / 06'50" / 06'50" / 09'19" / 05'56" / 05'51" / 06'09" / 06'15" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'05") | 1000 / 1000 |
| 2 | | 06'21" (+00'46") | 522 / 1522 |
| 3 | | 06'15" (+00'40") | 1000 / 2522 |
| 4 | | 06'23" (+00'48") | 1000 / 3522 |
| 5 | | 06'27" (+00'52") | 982 / 4505 |
| 6 | | 07'14" (+01'39") | 690 / 5195 |
| 7 | | 05'35" | 1000 / 6195 |
| 8 | | 05'55" (+00'20") | 1000 / 7195 |
| 9 | | 05'52" (+00'17") | 1000 / 8195 |
| 10 | | 05'56" (+00'21") | 271 / 8467 |
| 11 | | 06'20" (+00'45") | 1000 / 9467 |
| 12 | | 06'15" (+00'40") | 583 / 10051 |
| 13 | | 06'23" (+00'48") | 65 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
216.18 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'18" | 00:12'56" |
| 3 | 06'09" | 00:19'05" |
| 4 | 06'50" | 00:25'55" |
| 5 | 06'50" | 00:32'45" |
| 6 | 09'19" | 00:42'04" |
| 7 | 05'56" | 00:48'00" |
| 8 | 05'51" | 00:53'51" |
| 9 | 06'09" | 01:00'00" |
| 10 | 06'15" | 01:06'15" |
| 10.1 | 06'10" | 01:06'58" |
展開計圈分析
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