9.0 km | 00:56:11 | 06:14/km日期: 2023-05-01 05:39 - 總爬升: 147 m - 卡路里: 626 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81%
Pace: 06'53" / 06'10" / 06'13" / 06'18" / 06'12" / 06'11" / 06'17" / 06'06" / 06'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'07") | 1000 / 1000 |
| 2 | | 06'10" (+00'23") | 1000 / 2000 |
| 3 | | 06'12" (+00'25") | 1000 / 3000 |
| 4 | | 06'18" (+00'31") | 1000 / 4000 |
| 5 | | 06'11" (+00'24") | 1000 / 5000 |
| 6 | | 06'10" (+00'23") | 1000 / 6000 |
| 7 | | 06'17" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'44" | 9 / 9009 |
5月累積里程 :
45.94 km 
母子鱷 跟上來阿拖 累積 :
1977.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'10" | 00:13'03" |
| 3 | 06'13" | 00:19'16" |
| 4 | 06'18" | 00:25'34" |
| 5 | 06'12" | 00:31'46" |
| 6 | 06'11" | 00:37'57" |
| 7 | 06'17" | 00:44'14" |
| 8 | 06'06" | 00:50'20" |
| 9 | 06'50" | 00:57'10" |
| 9.0 | 06'49" | 00:57'14" |
Aggie Wang 說推
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