15.0 km | 01:46:59 | 07:07/km日期: 2023-05-01 07:14 - 平均心率: 128 - 卡路里: 694 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 67%
Pace: 06'44" / 06'40" / 06'50" / 06'30" / 06'34" / 07'48" / 06'32" / 07'04" / 06'42" / 06'18" / 06'15" / 06'12" / 06'13" / 14'11" / 06'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'31") | 1000 / 1000 |
| 2 | | 06'40" (+00'28") | 1000 / 2000 |
| 3 | | 06'50" (+00'38") | 1000 / 3000 |
| 4 | | 06'29" (+00'17") | 1000 / 4000 |
| 5 | | 06'34" (+00'22") | 1000 / 5000 |
| 6 | | 07'48" (+01'36") | 1000 / 6000 |
| 7 | | 06'32" (+00'20") | 1000 / 7000 |
| 8 | | 07'03" (+00'51") | 1000 / 8000 |
| 9 | | 06'41" (+00'29") | 1000 / 9000 |
| 10 | | 06'18" (+00'06") | 1000 / 10000 |
| 11 | | 06'14" (+00'02") | 1000 / 11000 |
| 12 | | 06'12" | 1000 / 12000 |
| 13 | | 06'13" (+00'01") | 1000 / 13000 |
| 14 | | 14'10" (+07'58") | 1000 / 14000 |
| 15 | | 06'22" (+00'10") | 1000 / 15000 |
| 16 | | 04'35" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 81.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'40" | 00:13'24" |
| 3 | 06'50" | 00:20'14" |
| 4 | 06'30" | 00:26'44" |
| 5 | 06'34" | 00:33'18" |
| 6 | 07'48" | 00:41'06" |
| 7 | 06'32" | 00:47'38" |
| 8 | 07'04" | 00:54'42" |
| 9 | 06'42" | 01:01'24" |
| 10 | 06'18" | 01:07'42" |
| 11 | 06'15" | 01:13'57" |
| 12 | 06'12" | 01:20'09" |
| 13 | 06'13" | 01:26'22" |
| 14 | 14'11" | 01:40'33" |
| 15 | 06'22" | 01:46'55" |
| 15.0 | 05'03" | 01:47'00" |
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