21.1 km | 02:59:34 | 08:30/km日期: 2023-05-01 06:35 - 總爬升: 183 m - 卡路里: 1140 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 83%
Pace: 07'52" / 06'57" / 07'01" / 07'48" / 10'12" / 07'01" / 07'08" / 07'16" / 07'00" / 14'12" / 07'20" / 07'26" / 07'51" / 07'31" / 12'07" / 08'00" / 08'17" / 08'58" / 09'52" / 09'35" / 08'34" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'46") | 999 / 999 |
2 | | 07'02" (+00'05") | 997 / 1996 |
3 | | 07'03" (+00'06") | 1006 / 3003 |
4 | | 07'45" (+00'48") | 1006 / 4009 |
5 | | 10'16" (+03'19") | 992 / 5001 |
6 | | 06'57" | 1007 / 6009 |
7 | | 07'09" (+00'12") | 997 / 7007 |
8 | | 07'14" (+00'17") | 1004 / 8011 |
9 | | 07'01" (+00'04") | 1010 / 9022 |
10 | | 14'13" (+07'16") | 998 / 10020 |
11 | | 07'16" (+00'19") | 1007 / 11027 |
12 | | 07'26" (+00'29") | 1000 / 12028 |
13 | | 07'57" (+01'00") | 1004 / 13033 |
14 | | 07'24" (+00'27") | 997 / 14030 |
15 | | 12'00" (+05'03") | 1013 / 15044 |
16 | | 08'13" (+01'16") | 992 / 16037 |
17 | | 08'18" (+01'21") | 1010 / 17047 |
18 | | 08'50" (+01'53") | 994 / 18042 |
19 | | 09'53" (+02'56") | 1012 / 19055 |
20 | | 09'41" (+02'44") | 996 / 20051 |
21 | | 08'21" (+01'24") | 1005 / 21057 |
22 | | 07'10" (+00'13") | 106 / 21163 |
5月累積里程 :
299.29 km Android - OPPO CPH1979 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'57" | 00:14'49" |
3 | 07'01" | 00:21'50" |
4 | 07'48" | 00:29'38" |
5 | 10'12" | 00:39'50" |
6 | 07'01" | 00:46'51" |
7 | 07'08" | 00:53'59" |
8 | 07'16" | 01:01'15" |
9 | 07'00" | 01:08'15" |
10 | 14'12" | 01:22'27" |
11 | 07'20" | 01:29'47" |
12 | 07'26" | 01:37'13" |
13 | 07'51" | 01:45'04" |
14 | 07'31" | 01:52'35" |
15 | 12'07" | 02:04'42" |
16 | 08'00" | 02:12'42" |
17 | 08'17" | 02:20'59" |
18 | 08'58" | 02:29'57" |
19 | 09'52" | 02:39'49" |
20 | 09'35" | 02:49'24" |
21 | 08'34" | 02:57'58" |
21.2 | 06'42" | 02:59'04" |