11.6 km | 01:25:25 | 07:21/km日期: 2023-05-01 17:34 - 卡路里: 773 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 60%
Pace: 06'35" / 06'54" / 06'43" / 06'44" / 07'09" / 06'35" / 06'51" / 07'32" / 07'52" / 04'57" / 08'27" / 07'51" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'40") | 989 / 989 |
2 | | 06'50" (+00'57") | 1007 / 1997 |
3 | | 06'45" (+00'52") | 1009 / 3006 |
4 | | 06'43" (+00'50") | 1000 / 4006 |
5 | | 07'09" (+01'16") | 998 / 5005 |
6 | | 06'34" (+00'41") | 1014 / 6020 |
7 | | 06'51" (+00'58") | 1000 / 7021 |
8 | | 07'34" (+01'41") | 999 / 8020 |
9 | | 07'51" (+01'58") | 998 / 9019 |
10 | | 05'53" | 1417 / 10437 |
11 | | 08'31" (+02'38") | 993 / 11430 |
12 | | 07'31" (+01'38") | 596 / 12026 |
5月累積里程 :
112.55 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'54" | 00:13'29" |
3 | 06'43" | 00:20'12" |
4 | 06'44" | 00:26'56" |
5 | 07'09" | 00:34'05" |
6 | 06'35" | 00:40'40" |
7 | 06'51" | 00:47'31" |
8 | 07'32" | 00:55'03" |
9 | 07'52" | 01:02'55" |
10 | 04'57" | 01:07'52" |
11 | 08'27" | 01:16'19" |
12 | 07'51" | 01:24'10" |
11.8 | 00'-55" | 01:24'20" |