10.7 km | 01:33:56 | 08:48/km日期: 2023-05-13 22:54 - 卡路里: 686 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 80%
Pace: 09'26" / 07'52" / 08'06" / 08'55" / 08'39" / 08'36" / 09'03" / 08'57" / 08'27" / 08'37" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+01'33") | 1000 / 1000 |
2 | | 07'52" | 1000 / 2000 |
3 | | 08'05" (+00'13") | 1000 / 3000 |
4 | | 08'54" (+01'02") | 1000 / 4000 |
5 | | 08'38" (+00'46") | 1000 / 5000 |
6 | | 08'36" (+00'44") | 1000 / 6000 |
7 | | 09'03" (+01'11") | 1000 / 7000 |
8 | | 08'56" (+01'04") | 1000 / 8000 |
9 | | 08'27" (+00'35") | 1000 / 9000 |
10 | | 08'36" (+00'44") | 1000 / 10000 |
11 | | 11'02" (+03'10") | 662 / 10662 |
5月累積里程 :
31.51 km ZEPRO KIRIN 累積 :
874.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 07'52" | 00:17'18" |
3 | 08'06" | 00:25'24" |
4 | 08'55" | 00:34'19" |
5 | 08'39" | 00:42'58" |
6 | 08'36" | 00:51'34" |
7 | 09'03" | 01:00'37" |
8 | 08'57" | 01:09'34" |
9 | 08'27" | 01:18'01" |
10 | 08'37" | 01:26'38" |
10.7 | 11'03" | 01:33'57" |