8.1 km | 00:56:10 | 06:54/km日期: 2022-09-11 19:45 - 平均心率: 159 - 卡路里: 588 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76%
Pace: 06'31" / 06'33" / 06'45" / 07'01" / 07'09" / 06'59" / 07'07" / 07'09" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 06'33" (+00'02") | 1000 / 2000 |
| 3 | | 06'44" (+00'13") | 1000 / 3000 |
| 4 | | 07'00" (+00'29") | 1000 / 4000 |
| 5 | | 07'09" (+00'38") | 1000 / 5000 |
| 6 | | 06'58" (+00'27") | 1000 / 6000 |
| 7 | | 07'07" (+00'36") | 1000 / 7000 |
| 8 | | 07'09" (+00'38") | 1000 / 8000 |
| 9 | | 06'43" (+00'12") | 137 / 8137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 50.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'33" | 00:13'04" |
| 3 | 06'45" | 00:19'49" |
| 4 | 07'01" | 00:26'50" |
| 5 | 07'09" | 00:33'59" |
| 6 | 06'59" | 00:40'58" |
| 7 | 07'07" | 00:48'05" |
| 8 | 07'09" | 00:55'14" |
| 8.1 | 06'46" | 00:56'10" |
展開計圈分析
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