42.2 km | 06:14:04 | 08:51/km日期: 2015-12-12 06:42 - 總爬升: 557 m - 卡路里: 2278 Cal - 溫度: 16°C - 濕度: 93%
Pace: 07'05" / 07'36" / 06'18" / 06'36" / 06'30" / 06'19" / 06'20" / 06'21" / 06'10" / 05'49" / 05'04" / 05'17" / 05'36" / 06'28" / 07'00" / 11'44" / 08'36" / 07'04" / 07'41" / 07'13" / 06'49" / 06'38" / 08'10" / 08'12" / 09'56" / 09'24" / 12'36" / 08'01" / 10'57" / 17'11" / 08'44" / 09'24" / 11'55" / 14'53" / 11'50" / 11'43" / 13'02" / 12'20" / 12'36" / 14'23" / 10'13" / 07'06" / 06'29" /
12月累積里程 : 187.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'36" | 00:14'41" |
| 3 | 06'18" | 00:20'59" |
| 4 | 06'36" | 00:27'35" |
| 5 | 06'30" | 00:34'05" |
| 6 | 06'19" | 00:40'24" |
| 7 | 06'20" | 00:46'44" |
| 8 | 06'21" | 00:53'05" |
| 9 | 06'10" | 00:59'15" |
| 10 | 05'49" | 01:05'04" |
| 11 | 05'04" | 01:10'08" |
| 12 | 05'17" | 01:15'25" |
| 13 | 05'36" | 01:21'01" |
| 14 | 06'28" | 01:27'29" |
| 15 | 07'00" | 01:34'29" |
| 16 | 11'44" | 01:46'13" |
| 17 | 08'36" | 01:54'49" |
| 18 | 07'04" | 02:01'53" |
| 19 | 07'41" | 02:09'34" |
| 20 | 07'13" | 02:16'47" |
| 21 | 06'49" | 02:23'36" |
| 22 | 06'38" | 02:30'14" |
| 23 | 08'10" | 02:38'24" |
| 24 | 08'12" | 02:46'36" |
| 25 | 09'56" | 02:56'32" |
| 26 | 09'24" | 03:05'56" |
| 27 | 12'36" | 03:18'32" |
| 28 | 08'01" | 03:26'33" |
| 29 | 10'57" | 03:37'30" |
| 30 | 17'11" | 03:54'41" |
| 31 | 08'44" | 04:03'25" |
| 32 | 09'24" | 04:12'49" |
| 33 | 11'55" | 04:24'44" |
| 34 | 14'53" | 04:39'37" |
| 35 | 11'50" | 04:51'27" |
| 36 | 11'43" | 05:03'10" |
| 37 | 13'02" | 05:16'12" |
| 38 | 12'20" | 05:28'32" |
| 39 | 12'36" | 05:41'08" |
| 40 | 14'23" | 05:55'31" |
| 41 | 10'13" | 06:05'44" |
| 42 | 07'06" | 06:12'50" |
| 42.2 | 06'28" | 06:14'04" |
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