5.1 km | 00:26:08 | 05:05/km日期: 2015-11-20 20:56 - 卡路里: 318 Cal - 總步數: 4882 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 97%
Pace: 06'48" / 04'44" / 04'35" / 04'30" / 04'48" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'29" (+04'12") | 188 / 188 | 176 / 66 |
| 2 | | 08'10" (+03'53") | 185 / 373 | 180 / 67 |
| 3 | | 07'30" (+03'13") | 199 / 573 | 182 / 72 |
| 4 | | 05'18" (+01'01") | 194 / 768 | 185 / 101 |
| 5 | | 04'46" (+00'29") | 209 / 977 | 188 / 111 |
| 6 | | 04'58" (+00'41") | 197 / 1175 | 187 / 107 |
| 7 | | 04'49" (+00'32") | 203 / 1378 | 187 / 110 |
| 8 | | 04'36" (+00'19") | 206 / 1585 | 189 / 114 |
| 9 | | 04'41" (+00'24") | 202 / 1787 | 189 / 112 |
| 10 | | 04'46" (+00'29") | 199 / 1987 | 187 / 111 |
| 11 | | 04'36" (+00'19") | 205 / 2192 | 189 / 114 |
| 12 | | 04'30" (+00'13") | 211 / 2403 | 189 / 117 |
| 13 | | 04'35" (+00'18") | 203 / 2607 | 190 / 114 |
| 14 | | 04'41" (+00'24") | 199 / 2806 | 190 / 111 |
| 15 | | 04'37" (+00'20") | 205 / 3011 | 191 / 112 |
| 16 | | 04'30" (+00'13") | 207 / 3219 | 192 / 115 |
| 17 | | 04'35" (+00'18") | 207 / 3426 | 191 / 113 |
| 18 | | 04'24" (+00'07") | 215 / 3641 | 193 / 116 |
| 19 | | 04'40" (+00'23") | 207 / 3848 | 192 / 111 |
| 20 | | 04'26" (+00'09") | 210 / 4058 | 192 / 116 |
| 21 | | 04'29" (+00'12") | 211 / 4270 | 193 / 115 |
| 22 | | 04'17" | 221 / 4491 | 195 / 118 |
| 23 | | 04'35" (+00'18") | 203 / 4694 | 192 / 112 |
| 24 | | 05'23" (+01'06") | 210 / 4905 | 150 / 123 |
| 25 | | 05'37" (+01'20") | 207 / 5112 | 192 / 92 |
| 26 | | 04'50" (+00'33") | 17 / 5129 | 144 / 143 |
11月累積里程 : 33.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 04'44" | 00:11'32" |
| 3 | 04'35" | 00:16'07" |
| 4 | 04'30" | 00:20'37" |
| 5 | 04'48" | 00:25'25" |
| 5.1 | 05'29" | 00:26'08" |
展開計圈分析
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