8.0 km | 00:48:43 | 06:03/km日期: 2023-04-28 20:13 - 平均心率: 149 - 卡路里: 539 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 78%
Pace: 05'40" / 05'48" / 06'10" / 06'10" / 06'02" / 06'16" / 06'08" / 06'13" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'47" (+00'07") | 1000 / 2000 |
| 3 | | 06'09" (+00'29") | 1000 / 3000 |
| 4 | | 06'10" (+00'30") | 1000 / 4000 |
| 5 | | 06'02" (+00'22") | 1000 / 5000 |
| 6 | | 06'15" (+00'35") | 1000 / 6000 |
| 7 | | 06'08" (+00'28") | 1000 / 7000 |
| 8 | | 06'12" (+00'32") | 1000 / 8000 |
| 9 | | 06'05" (+00'25") | 44 / 8044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
91.58 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'48" | 00:11'28" |
| 3 | 06'10" | 00:17'38" |
| 4 | 06'10" | 00:23'48" |
| 5 | 06'02" | 00:29'50" |
| 6 | 06'16" | 00:36'06" |
| 7 | 06'08" | 00:42'14" |
| 8 | 06'13" | 00:48'27" |
| 8.0 | 06'01" | 00:48'43" |
展開計圈分析
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