8.2 km | 00:57:10 | 06:55/km日期: 2023-04-25 07:34 - 平均心率: 140 - 卡路里: 429 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 91%
Pace: 07'18" / 07'14" / 06'57" / 06'50" / 07'01" / 06'58" / 07'05" / 06'02" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+03'03") | 1000 / 1000 |
| 2 | | 07'14" (+02'34") | 1000 / 2000 |
| 3 | | 06'56" (+02'16") | 1000 / 3000 |
| 4 | | 06'49" (+02'09") | 1000 / 4000 |
| 5 | | 07'01" (+02'21") | 1000 / 5000 |
| 6 | | 06'58" (+02'18") | 1000 / 6000 |
| 7 | | 07'04" (+02'24") | 1000 / 7000 |
| 8 | | 06'57" (+02'17") | 26 / 7026 |
| 9 | | 05'08" (+00'28") | 103 / 7130 |
| 10 | | 09'15" (+04'35") | 46 / 7176 |
| 11 | | 04'44" (+00'04") | 105 / 7282 |
| 12 | | 09'50" (+05'10") | 43 / 7325 |
| 13 | | 05'04" (+00'24") | 100 / 7426 |
| 14 | | 09'00" (+04'20") | 47 / 7473 |
| 15 | | 05'07" (+00'27") | 103 / 7576 |
| 16 | | 07'46" (+03'06") | 54 / 7631 |
| 17 | | 04'40" | 107 / 7738 |
| 18 | | 05'36" (+00'56") | 515 / 8254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
220.10 km 
asics novablast(白） 累積 :
858.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'14" | 00:14'32" |
| 3 | 06'57" | 00:21'29" |
| 4 | 06'50" | 00:28'19" |
| 5 | 07'01" | 00:35'20" |
| 6 | 06'58" | 00:42'18" |
| 7 | 07'05" | 00:49'23" |
| 8 | 06'02" | 00:55'25" |
| 8.3 | 05'10" | 00:56'44" |
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