10.2 km | 01:20:14 | 07:50/km日期: 2023-04-27 17:07 - 平均心率: 98 - 卡路里: 594 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 76%
Pace: 10'08" / 07'16" / 07'34" / 11'20" / 07'08" / 06'41" / 06'41" / 06'44" / 06'34" / 06'35" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'08" (+03'34") | 1000 / 1000 |
| 2 | | 07'15" (+00'41") | 1000 / 2000 |
| 3 | | 07'34" (+01'00") | 1000 / 3000 |
| 4 | | 11'19" (+04'45") | 1000 / 4000 |
| 5 | | 07'07" (+00'33") | 1000 / 5000 |
| 6 | | 06'41" (+00'07") | 1000 / 6000 |
| 7 | | 06'40" (+00'06") | 1000 / 7000 |
| 8 | | 06'43" (+00'09") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 14'51" (+08'17") | 239 / 10239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
4月累積里程 :
489.44 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 07'16" | 00:17'24" |
| 3 | 07'34" | 00:24'58" |
| 4 | 11'20" | 00:36'18" |
| 5 | 07'08" | 00:43'26" |
| 6 | 06'41" | 00:50'07" |
| 7 | 06'41" | 00:56'48" |
| 8 | 06'44" | 01:03'32" |
| 9 | 06'34" | 01:10'06" |
| 10 | 06'35" | 01:16'41" |
| 10.2 | 14'50" | 01:20'14" |
展開計圈分析
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