12.3 km | 00:59:57 | 04:52/km日期: 2016-01-06 21:28 - 卡路里: 720 Cal - 總步數: 10572 - 平均步頻: 176 - 平均步幅: 116 cm - 溫度: 16°C - 濕度: 93%
Pace: 05'55" / 05'05" / 04'49" / 04'55" / 04'48" / 04'32" / 04'33" / 04'42" / 04'44" / 04'39" / 04'46" / 04'49" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'58") | 464 / 464 | 174 / 106 |
2 | | 06'27" (+02'00") | 454 / 918 | 141 / 109 |
3 | | 05'14" (+00'47") | 473 / 1392 | 177 / 107 |
4 | | 04'57" (+00'30") | 481 / 1873 | 179 / 112 |
5 | | 04'54" (+00'27") | 472 / 2345 | 177 / 114 |
6 | | 04'49" (+00'22") | 476 / 2821 | 177 / 116 |
7 | | 04'57" (+00'30") | 460 / 3282 | 176 / 113 |
8 | | 04'51" (+00'24") | 469 / 3751 | 176 / 116 |
9 | | 05'01" (+00'34") | 454 / 4206 | 176 / 112 |
10 | | 04'54" (+00'27") | 472 / 4678 | 176 / 115 |
11 | | 04'27" | 478 / 5156 | 180 / 124 |
12 | | 04'34" (+00'07") | 463 / 5619 | 178 / 122 |
13 | | 04'32" (+00'05") | 480 / 6100 | 178 / 123 |
14 | | 04'31" (+00'04") | 485 / 6586 | 178 / 123 |
15 | | 04'36" (+00'09") | 476 / 7063 | 179 / 120 |
16 | | 04'35" (+00'08") | 486 / 7549 | 178 / 122 |
17 | | 04'49" (+00'22") | 455 / 8005 | 180 / 115 |
18 | | 04'42" (+00'15") | 473 / 8479 | 180 / 117 |
19 | | 04'45" (+00'18") | 476 / 8955 | 179 / 117 |
20 | | 04'32" (+00'05") | 495 / 9450 | 178 / 123 |
21 | | 04'49" (+00'22") | 466 / 9917 | 179 / 115 |
22 | | 04'49" (+00'22") | 469 / 10386 | 178 / 116 |
23 | | 04'41" (+00'14") | 480 / 10866 | 179 / 118 |
24 | | 04'42" (+00'15") | 485 / 11352 | 179 / 118 |
25 | | 04'44" (+00'17") | 477 / 11829 | 179 / 117 |
26 | | 05'05" (+00'38") | 467 / 12297 | 178 / 109 |
27 | | 06'58" (+02'31") | 19 / 12316 | 120 / 119 |
1月累積里程 : 372.95 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'05" | 00:11'00" |
3 | 04'49" | 00:15'49" |
4 | 04'55" | 00:20'44" |
5 | 04'48" | 00:25'32" |
6 | 04'32" | 00:30'04" |
7 | 04'33" | 00:34'37" |
8 | 04'42" | 00:39'19" |
9 | 04'44" | 00:44'03" |
10 | 04'39" | 00:48'42" |
11 | 04'46" | 00:53'28" |
12 | 04'49" | 00:58'17" |
12.3 | 05'14" | 00:59'57" |