6.9 km | 01:31:56 | 13:22/km日期: 2016-01-05 20:48 - 卡路里: 613 Cal - 溫度: 21°C - 濕度: 90%
Pace: 16'16" / 12'03" / 13'21" / 13'06" / 11'16" / 14'48" / 12'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'14" (+06'02") | 219 / 219 |
2 | | 16'35" (+06'23") | 265 / 484 |
3 | | 18'28" (+08'16") | 298 / 783 |
4 | | 12'20" (+02'08") | 243 / 1026 |
5 | | 12'17" (+02'05") | 260 / 1286 |
6 | | 12'21" (+02'09") | 236 / 1523 |
7 | | 12'11" (+01'59") | 243 / 1766 |
8 | | 11'36" (+01'24") | 236 / 2003 |
9 | | 11'27" (+01'15") | 241 / 2244 |
10 | | 13'58" (+03'46") | 671 / 2915 |
11 | | 12'19" (+02'07") | 178 / 3094 |
12 | | 12'02" (+01'50") | 168 / 3263 |
13 | | 11'37" (+01'25") | 194 / 3458 |
14 | | 11'05" (+00'53") | 181 / 3640 |
15 | | 13'14" (+03'02") | 793 / 4433 |
16 | | 11'52" (+01'40") | 199 / 4632 |
17 | | 11'54" (+01'42") | 208 / 4841 |
18 | | 18'16" (+08'04") | 265 / 5106 |
19 | | 10'12" | 220 / 5327 |
20 | | 13'55" (+03'43") | 659 / 5986 |
21 | | 12'17" (+02'05") | 212 / 6199 |
22 | | 12'16" (+02'04") | 228 / 6427 |
23 | | 10'45" (+00'33") | 190 / 6618 |
24 | | 14'52" (+04'40") | 258 / 6877 |
1月累積里程 :
171.43 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'16" | 00:16'16" |
2 | 12'03" | 00:28'19" |
3 | 13'21" | 00:41'40" |
4 | 13'06" | 00:54'46" |
5 | 11'16" | 01:06'02" |
6 | 14'48" | 01:20'50" |
6.9 | 12'39" | 01:31'56" |