8.2 km | 00:48:56 | 05:57/km日期: 2023-04-26 18:04 - 平均心率: 125 - 卡路里: 460 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 71%
Pace: 06'31" / 06'09" / 06'10" / 06'01" / 05'56" / 05'54" / 05'44" / 05'30" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'02") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 06'09" (+00'40") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 05'56" (+00'27") | 1000 / 5000 |
| 6 | | 05'53" (+00'24") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 04'57" | 206 / 8206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
115.03 km 
HOKA RINCON 3 累積 :
1018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'09" | 00:12'40" |
| 3 | 06'10" | 00:18'50" |
| 4 | 06'01" | 00:24'51" |
| 5 | 05'56" | 00:30'47" |
| 6 | 05'54" | 00:36'41" |
| 7 | 05'44" | 00:42'25" |
| 8 | 05'30" | 00:47'55" |
| 8.2 | 04'56" | 00:48'56" |
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