21.7 km | 02:06:04 | 05:48/km日期: 2016-01-07 20:15 - 總爬升: 262 m - 卡路里: 1347 Cal - 溫度: 17°C - 濕度: 86%
Pace: 06'30" / 06'22" / 06'05" / 06'13" / 06'02" / 05'56" / 05'27" / 05'26" / 05'23" / 05'56" / 05'46" / 05'17" / 05'02" / 05'39" / 05'18" / 06'04" / 05'59" / 05'49" / 06'01" / 06'09" / 06'18" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'56") | 1083 / 1083 |
2 | | 06'25" (+01'21") | 991 / 2074 |
3 | | 06'29" (+01'25") | 920 / 2995 |
4 | | 06'13" (+01'09") | 1000 / 3995 |
5 | | 06'00" (+00'56") | 1001 / 4997 |
6 | | 06'00" (+00'56") | 1005 / 6002 |
7 | | 05'25" (+00'21") | 1003 / 7006 |
8 | | 05'21" (+00'17") | 1012 / 8019 |
9 | | 05'30" (+00'26") | 996 / 9016 |
10 | | 05'54" (+00'50") | 1005 / 10021 |
11 | | 05'27" (+00'23") | 1039 / 11060 |
12 | | 05'30" (+00'26") | 960 / 12020 |
13 | | 05'04" | 1003 / 13024 |
14 | | 05'37" (+00'33") | 1020 / 14044 |
15 | | 05'31" (+00'27") | 986 / 15031 |
16 | | 05'50" (+00'46") | 1011 / 16042 |
17 | | 06'01" (+00'57") | 996 / 17039 |
18 | | 05'52" (+00'48") | 1006 / 18046 |
19 | | 05'57" (+00'53") | 996 / 19042 |
20 | | 06'20" (+01'16") | 1004 / 20047 |
21 | | 05'51" (+00'47") | 1010 / 21057 |
22 | | 05'17" (+00'13") | 635 / 21693 |
1月累積里程 : 140.02 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'22" | 00:12'52" |
3 | 06'05" | 00:18'57" |
4 | 06'13" | 00:25'10" |
5 | 06'02" | 00:31'12" |
6 | 05'56" | 00:37'08" |
7 | 05'27" | 00:42'35" |
8 | 05'26" | 00:48'01" |
9 | 05'23" | 00:53'24" |
10 | 05'56" | 00:59'20" |
11 | 05'46" | 01:05'06" |
12 | 05'17" | 01:10'23" |
13 | 05'02" | 01:15'25" |
14 | 05'39" | 01:21'04" |
15 | 05'18" | 01:26'22" |
16 | 06'04" | 01:32'26" |
17 | 05'59" | 01:38'25" |
18 | 05'49" | 01:44'14" |
19 | 06'01" | 01:50'15" |
20 | 06'09" | 01:56'24" |
21 | 06'18" | 02:02'42" |
21.7 | 04'51" | 02:06'04" |