16.3 km | 01:26:31 | 05:18/km日期: 2023-04-26 19:36 - 地點: 嘉義市體育場 - 天氣: 晴天 - 平均心率: 158 - 卡路里: 886 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'56" / 05'34" / 05'29" / 05'20" / 05'30" / 05'21" / 05'18" / 05'07" / 05'14" / 05'21" / 05'24" / 04'55" / 05'10" / 05'13" / 05'13" / 05'01" / 05'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
149.89 km 
美津儂 RIDER 25 sw 黑 累積 :
1130.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 05'29" | 00:16'59" |
| 4 | 05'20" | 00:22'19" |
| 5 | 05'30" | 00:27'49" |
| 6 | 05'21" | 00:33'10" |
| 7 | 05'18" | 00:38'28" |
| 8 | 05'07" | 00:43'35" |
| 9 | 05'14" | 00:48'49" |
| 10 | 05'21" | 00:54'10" |
| 11 | 05'24" | 00:59'34" |
| 12 | 04'55" | 01:04'29" |
| 13 | 05'10" | 01:09'39" |
| 14 | 05'13" | 01:14'52" |
| 15 | 05'13" | 01:20'05" |
| 16 | 05'01" | 01:25'06" |
| 16.3 | 05'07" | 01:26'31" |
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