6.0 km | 00:35:46 | 05:57/km日期: 2016-01-05 17:52 - 卡路里: 576 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'00" / 06'01" / 05'59" / 06'06" / 05'51" / 05'30" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'01") | 500 / 500 |
| 2 | | 06'07" (+00'46") | 500 / 1000 |
| 3 | | 05'58" (+00'37") | 500 / 1500 |
| 4 | | 06'03" (+00'42") | 500 / 2000 |
| 5 | | 05'54" (+00'33") | 500 / 2500 |
| 6 | | 06'03" (+00'42") | 500 / 3000 |
| 7 | | 06'31" (+01'10") | 500 / 3500 |
| 8 | | 05'40" (+00'19") | 500 / 4000 |
| 9 | | 05'49" (+00'28") | 500 / 4500 |
| 10 | | 05'51" (+00'30") | 500 / 5000 |
| 11 | | 05'39" (+00'18") | 500 / 5500 |
| 12 | | 05'21" | 500 / 6000 |
| 13 | | 05'49" (+00'28") | 11 / 6011 |
1月累積里程 : 100.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'01" | 00:13'01" |
| 3 | 05'59" | 00:19'00" |
| 4 | 06'06" | 00:25'06" |
| 5 | 05'51" | 00:30'57" |
| 6 | 05'30" | 00:36'27" |
| 6.0 | 05'53" | 00:36'31" |
留言 
展開計圈分析
