16.4 km | 02:08:11 | 07:50/km日期: 2023-04-27 16:28 - 卡路里: 1090 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 68%
Pace: 06'33" / 06'35" / 06'35" / 06'45" / 06'49" / 07'32" / 07'27" / 07'33" / 07'50" / 08'18" / 08'37" / 08'36" / 08'51" / 08'14" / 09'06" / 08'59" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 988 / 988 |
2 | | 06'31" | 1007 / 1995 |
3 | | 06'38" (+00'07") | 1006 / 3002 |
4 | | 06'40" (+00'09") | 995 / 3997 |
5 | | 06'53" (+00'22") | 1002 / 5000 |
6 | | 07'26" (+00'55") | 999 / 5999 |
7 | | 07'26" (+00'55") | 1013 / 7013 |
8 | | 07'34" (+01'03") | 996 / 8009 |
9 | | 07'49" (+01'18") | 1015 / 9025 |
10 | | 08'16" (+01'45") | 1004 / 10029 |
11 | | 08'36" (+02'05") | 999 / 11028 |
12 | | 08'36" (+02'05") | 1000 / 12029 |
13 | | 08'50" (+02'19") | 999 / 13028 |
14 | | 08'18" (+01'47") | 1008 / 14037 |
15 | | 09'06" (+02'35") | 995 / 15032 |
16 | | 09'00" (+02'29") | 1001 / 16034 |
17 | | 09'31" (+03'00") | 355 / 16389 |
4月累積里程 :
150.60 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'35" | 00:13'08" |
3 | 06'35" | 00:19'43" |
4 | 06'45" | 00:26'28" |
5 | 06'49" | 00:33'17" |
6 | 07'32" | 00:40'49" |
7 | 07'27" | 00:48'16" |
8 | 07'33" | 00:55'49" |
9 | 07'50" | 01:03'39" |
10 | 08'18" | 01:11'57" |
11 | 08'37" | 01:20'34" |
12 | 08'36" | 01:29'10" |
13 | 08'51" | 01:38'01" |
14 | 08'14" | 01:46'15" |
15 | 09'06" | 01:55'21" |
16 | 08'59" | 02:04'20" |
16.4 | 09'21" | 02:07'59" |