15.0 km | 01:17:23 | 05:09/km日期: 2016-01-03 18:52 - 平均心率: 141 - 卡路里: 1094 Cal - 溫度: 21°C - 濕度: 100%
Pace: 05'10" / 05'04" / 05'02" / 05'06" / 05'07" / 05'08" / 05'11" / 05'14" / 05'07" / 05'15" / 05'10" / 05'10" / 05'12" / 05'12" / 5250'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'09") | 944 / 944 |
| 2 | | 05'04" (+00'03") | 1009 / 1954 |
| 3 | | 05'01" | 999 / 2953 |
| 4 | | 05'06" (+00'05") | 996 / 3949 |
| 5 | | 05'06" (+00'05") | 1004 / 4954 |
| 6 | | 05'07" (+00'06") | 1001 / 5955 |
| 7 | | 05'11" (+00'10") | 1003 / 6959 |
| 8 | | 05'13" (+00'12") | 1006 / 7965 |
| 9 | | 05'08" (+00'07") | 996 / 8961 |
| 10 | | 05'14" (+00'13") | 1000 / 9962 |
| 11 | | 05'09" (+00'08") | 1009 / 10972 |
| 12 | | 05'09" (+00'08") | 1001 / 11974 |
| 13 | | 05'12" (+00'11") | 1004 / 12979 |
| 14 | | 05'11" (+00'10") | 1003 / 13982 |
| 15 | | 05'15" (+00'14") | 1002 / 14985 |
| 16 | | 05'17" (+00'16") | 15 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
210.19 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
555.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'04" | 00:10'14" |
| 3 | 05'02" | 00:15'16" |
| 4 | 05'06" | 00:20'22" |
| 5 | 05'07" | 00:25'29" |
| 6 | 05'08" | 00:30'37" |
| 7 | 05'11" | 00:35'48" |
| 8 | 05'14" | 00:41'02" |
| 9 | 05'07" | 00:46'09" |
| 10 | 05'15" | 00:51'24" |
| 11 | 05'10" | 00:56'34" |
| 12 | 05'10" | 01:01'44" |
| 13 | 05'12" | 01:06'56" |
| 14 | 05'12" | 01:12'08" |
| 15.0 | 05'14" | 01:17'23" |
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