18.2 km | 02:36:03 | 08:35/km日期: 2023-04-23 15:26 - 卡路里: 1211 Cal - 平均步頻: 2 - 溫度: 24°C - 濕度: 77%
Pace: 06'23" / 06'44" / 06'56" / 07'07" / 07'34" / 08'00" / 08'17" / 08'44" / 08'54" / 09'26" / 08'52" / 09'22" / 09'17" / 10'20" / 09'42" / 09'24" / 09'49" / 09'28" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 995 / 995 |
2 | | 06'47" (+00'29") | 1006 / 2001 |
3 | | 06'56" (+00'38") | 999 / 3000 |
4 | | 07'05" (+00'47") | 1002 / 4003 |
5 | | 07'30" (+01'12") | 992 / 4995 |
6 | | 08'01" (+01'43") | 1010 / 6006 |
7 | | 08'19" (+02'01") | 994 / 7000 |
8 | | 08'38" (+02'20") | 1010 / 8011 |
9 | | 08'58" (+02'40") | 1003 / 9015 |
10 | | 09'20" (+03'02") | 997 / 10013 |
11 | | 08'53" (+02'35") | 1012 / 11025 |
12 | | 09'21" (+03'03") | 1003 / 12028 |
13 | | 09'21" (+03'03") | 1006 / 13035 |
14 | | 10'17" (+03'59") | 990 / 14025 |
15 | | 09'42" (+03'24") | 1013 / 15039 |
16 | | 09'28" (+03'10") | 990 / 16030 |
17 | | 09'46" (+03'28") | 1010 / 17041 |
18 | | 09'22" (+03'04") | 1000 / 18041 |
19 | | 07'59" (+01'41") | 164 / 18206 |
4月累積里程 :
150.60 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'44" | 00:13'07" |
3 | 06'56" | 00:20'03" |
4 | 07'07" | 00:27'10" |
5 | 07'34" | 00:34'44" |
6 | 08'00" | 00:42'44" |
7 | 08'17" | 00:51'01" |
8 | 08'44" | 00:59'45" |
9 | 08'54" | 01:08'39" |
10 | 09'26" | 01:18'05" |
11 | 08'52" | 01:26'57" |
12 | 09'22" | 01:36'19" |
13 | 09'17" | 01:45'36" |
14 | 10'20" | 01:55'56" |
15 | 09'42" | 02:05'38" |
16 | 09'24" | 02:15'02" |
17 | 09'49" | 02:24'51" |
18 | 09'28" | 02:34'19" |
18.2 | 07'35" | 02:35'53" |