10.1 km | 00:56:30 | 05:36/km日期: 2023-04-23 16:28 - 卡路里: 642 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 78%
Pace: 05'24" / 05'41" / 05'52" / 05'33" / 05'32" / 06'01" / 05'43" / 05'22" / 05'32" / 05'29" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'02") | 1000 / 1000 |
2 | | 05'40" (+00'18") | 1000 / 2000 |
3 | | 05'52" (+00'30") | 1000 / 3000 |
4 | | 05'31" (+00'09") | 1000 / 4000 |
5 | | 05'32" (+00'10") | 1000 / 5000 |
6 | | 06'01" (+00'39") | 1000 / 6000 |
7 | | 05'42" (+00'20") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 05'31" (+00'09") | 1000 / 9000 |
10 | | 05'29" (+00'07") | 1000 / 10000 |
11 | | 04'41" | 74 / 10074 |
4月累積里程 :
100.39 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'41" | 00:11'05" |
3 | 05'52" | 00:16'57" |
4 | 05'33" | 00:22'30" |
5 | 05'32" | 00:28'02" |
6 | 06'01" | 00:34'03" |
7 | 05'43" | 00:39'46" |
8 | 05'22" | 00:45'08" |
9 | 05'32" | 00:50'40" |
10 | 05'29" | 00:56'09" |
10.1 | 04'42" | 00:56'30" |