8.0 km | 00:58:43 | 07:20/km日期: 2016-01-03 06:00 - 總爬升: 305 m - 卡路里: 516 Cal - 溫度: 13°C - 濕度: 97%
Pace: 05'58" / 06'36" / 06'13" / 05'31" / 05'35" / 06'27" / 16'24" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'28") | 1000 / 1000 |
2 | | 06'36" (+01'06") | 1000 / 2000 |
3 | | 06'13" (+00'43") | 1000 / 3000 |
4 | | 05'30" | 1000 / 4000 |
5 | | 05'34" (+00'04") | 1000 / 5000 |
6 | | 06'27" (+00'57") | 1000 / 6000 |
7 | | 16'23" (+10'53") | 1000 / 7000 |
8 | | 06'01" (+00'31") | 995 / 7995 |
1月累積里程 : 137.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'36" | 00:12'34" |
3 | 06'13" | 00:18'47" |
4 | 05'31" | 00:24'18" |
5 | 05'35" | 00:29'53" |
6 | 06'27" | 00:36'20" |
7 | 16'24" | 00:52'44" |
8.0 | 06'00" | 00:58'43" |