21.4 km | 02:14:40 | 06:18/km日期: 2016-01-02 06:12 - 總爬升: 204 m - 卡路里: 1038 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'12" / 05'55" / 06'12" / 06'10" / 05'48" / 06'18" / 06'36" / 06'31" / 09'03" / 06'10" / 06'21" / 07'14" / 05'49" / 05'48" / 05'44" / 06'31" / 05'45" / 05'48" / 05'59" / 06'02" / 05'43" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'29") | 1000 / 1000 |
| 2 | | 05'54" (+00'11") | 1000 / 2000 |
| 3 | | 06'12" (+00'29") | 1000 / 3000 |
| 4 | | 06'09" (+00'26") | 1000 / 4000 |
| 5 | | 05'47" (+00'04") | 1000 / 5000 |
| 6 | | 06'18" (+00'35") | 1000 / 6000 |
| 7 | | 06'35" (+00'52") | 1000 / 7000 |
| 8 | | 06'30" (+00'47") | 1000 / 8000 |
| 9 | | 09'03" (+03'20") | 1000 / 9000 |
| 10 | | 06'09" (+00'26") | 1000 / 10000 |
| 11 | | 06'20" (+00'37") | 1000 / 11000 |
| 12 | | 07'14" (+01'31") | 1000 / 12000 |
| 13 | | 05'49" (+00'06") | 1000 / 13000 |
| 14 | | 05'47" (+00'04") | 1000 / 14000 |
| 15 | | 05'43" | 1000 / 15000 |
| 16 | | 06'22" (+00'39") | 1000 / 16000 |
| 17 | | 05'53" (+00'10") | 1000 / 17000 |
| 18 | | 05'48" (+00'05") | 1000 / 18000 |
| 19 | | 05'58" (+00'15") | 1000 / 19000 |
| 20 | | 06'01" (+00'18") | 1000 / 20000 |
| 21 | | 05'43" | 1000 / 21000 |
| 22 | | 05'44" (+00'01") | 352 / 21352 |
新北市芷婷
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美津濃橘 累積 : 867.9 km
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