11.1 km | 01:12:48 | 06:33/km日期: 2023-04-20 19:48 - 卡路里: 678 Cal - 總步數: 12324 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 85%
Pace: 07'10" / 07'36" / 07'15" / 06'11" / 06'02" / 06'30" / 06'07" / 06'15" / 06'32" / 06'21" / 06'12" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+01'06") | 1000 / 1000 | 143 / 97 |
2 | | 07'34" (+01'31") | 1004 / 2004 | 145 / 90 |
3 | | 07'12" (+01'09") | 1006 / 3010 | 172 / 80 |
4 | | 06'09" (+00'06") | 1002 / 4013 | 176 / 91 |
5 | | 06'03" | 1004 / 5017 | 179 / 92 |
6 | | 06'26" (+00'23") | 1001 / 6019 | 177 / 87 |
7 | | 06'05" (+00'02") | 1002 / 7022 | 178 / 92 |
8 | | 06'17" (+00'14") | 1004 / 8026 | 177 / 89 |
9 | | 06'27" (+00'24") | 1000 / 9026 | 175 / 88 |
10 | | 06'22" (+00'19") | 1006 / 10033 | 168 / 93 |
11 | | 06'08" (+00'05") | 1006 / 11040 | 175 / 92 |
12 | | 06'11" (+00'08") | 91 / 11131 | 169 / 95 |
4月累積里程 :
121.08 km Mizuno MAVE RIDER 26 累積 :
972.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'36" | 00:14'46" |
3 | 07'15" | 00:22'01" |
4 | 06'11" | 00:28'12" |
5 | 06'02" | 00:34'14" |
6 | 06'30" | 00:40'44" |
7 | 06'07" | 00:46'51" |
8 | 06'15" | 00:53'06" |
9 | 06'32" | 00:59'38" |
10 | 06'21" | 01:05'59" |
11 | 06'12" | 01:12'11" |
11.1 | 06'44" | 01:12'48" |