13.6 km | 01:13:36 | 05:24/km日期: 2015-12-29 19:05 - 卡路里: 735 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'30" / 05'14" / 05'22" / 05'23" / 05'10" / 05'17" / 05'20" / 05'18" / 05'25" / 05'27" / 05'33" / 05'33" / 05'20" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'20") | 1001 / 1001 |
2 | | 05'12" (+00'03") | 1004 / 2006 |
3 | | 05'22" (+00'13") | 999 / 3005 |
4 | | 05'22" (+00'13") | 1000 / 4006 |
5 | | 05'09" | 1002 / 5008 |
6 | | 05'17" (+00'08") | 998 / 6006 |
7 | | 05'18" (+00'09") | 1005 / 7012 |
8 | | 05'21" (+00'12") | 1000 / 8012 |
9 | | 05'23" (+00'14") | 1003 / 9016 |
10 | | 05'25" (+00'16") | 1004 / 10020 |
11 | | 05'35" (+00'26") | 993 / 11014 |
12 | | 05'31" (+00'22") | 1004 / 12018 |
13 | | 05'20" (+00'11") | 999 / 13017 |
14 | | 05'55" (+00'46") | 619 / 13637 |
12月累積里程 : 74.54 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'14" | 00:10'44" |
3 | 05'22" | 00:16'06" |
4 | 05'23" | 00:21'29" |
5 | 05'10" | 00:26'39" |
6 | 05'17" | 00:31'56" |
7 | 05'20" | 00:37'16" |
8 | 05'18" | 00:42'34" |
9 | 05'25" | 00:47'59" |
10 | 05'27" | 00:53'26" |
11 | 05'33" | 00:58'59" |
12 | 05'33" | 01:04'32" |
13 | 05'20" | 01:09'52" |
13.6 | 06'00" | 01:13'36" |