26.7 km | 02:40:43 | 06:01/km日期: 2016-01-02 05:46 - 總爬升: 270 m - 卡路里: 2160 Cal - 溫度: 18°C - 濕度: 74%
Pace: 07'41" / 07'19" / 07'37" / 07'30" / 06'54" / 06'51" / 10'14" / 05'26" / 11'53" / 05'55" / 08'52" / 07'22" / 06'19" / 05'53" / 05'55" / 05'17" / 05'04" / 05'05" / 04'57" / 05'02" / 04'56" / 04'57" / 05'04" / 04'53" / 05'05" / 05'01" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'49") | 1000 / 1000 |
| 2 | | 07'19" (+02'27") | 1000 / 2000 |
| 3 | | 07'36" (+02'44") | 1000 / 3000 |
| 4 | | 07'29" (+02'37") | 1000 / 4000 |
| 5 | | 06'54" (+02'02") | 1000 / 5000 |
| 6 | | 06'51" (+01'59") | 1000 / 6000 |
| 7 | | 06'30" (+01'38") | 1000 / 7000 |
| 8 | | 05'26" (+00'34") | 1000 / 8000 |
| 9 | | 09'19" (+04'27") | 1000 / 9000 |
| 10 | | 05'54" (+01'02") | 1000 / 10000 |
| 11 | | 05'27" (+00'35") | 1000 / 11000 |
| 12 | | 07'21" (+02'29") | 1000 / 12000 |
| 13 | | 06'19" (+01'27") | 1000 / 13000 |
| 14 | | 05'53" (+01'01") | 1000 / 14000 |
| 15 | | 05'54" (+01'02") | 1000 / 15000 |
| 16 | | 05'17" (+00'25") | 1000 / 16000 |
| 17 | | 05'03" (+00'11") | 1000 / 17000 |
| 18 | | 05'05" (+00'13") | 1000 / 18000 |
| 19 | | 04'56" (+00'04") | 1000 / 19000 |
| 20 | | 05'01" (+00'09") | 1000 / 20000 |
| 21 | | 04'55" (+00'03") | 1000 / 21000 |
| 22 | | 04'57" (+00'05") | 1000 / 22000 |
| 23 | | 05'04" (+00'12") | 1000 / 23000 |
| 24 | | 04'52" | 1000 / 24000 |
| 25 | | 05'04" (+00'12") | 1000 / 25000 |
| 26 | | 05'01" (+00'09") | 1000 / 26000 |
| 27 | | 05'01" (+00'09") | 670 / 26670 |
1月累積里程 : 149.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'19" | 00:15'00" |
| 3 | 07'37" | 00:22'37" |
| 4 | 07'30" | 00:30'07" |
| 5 | 06'54" | 00:37'01" |
| 6 | 06'51" | 00:43'52" |
| 7 | 10'14" | 00:54'06" |
| 8 | 05'26" | 00:59'32" |
| 9 | 11'53" | 01:11'25" |
| 10 | 05'55" | 01:17'20" |
| 11 | 08'52" | 01:26'12" |
| 12 | 07'22" | 01:33'34" |
| 13 | 06'19" | 01:39'53" |
| 14 | 05'53" | 01:45'46" |
| 15 | 05'55" | 01:51'41" |
| 16 | 05'17" | 01:56'58" |
| 17 | 05'04" | 02:02'02" |
| 18 | 05'05" | 02:07'07" |
| 19 | 04'57" | 02:12'04" |
| 20 | 05'02" | 02:17'06" |
| 21 | 04'56" | 02:22'02" |
| 22 | 04'57" | 02:26'59" |
| 23 | 05'04" | 02:32'03" |
| 24 | 04'53" | 02:36'56" |
| 25 | 05'05" | 02:42'01" |
| 26 | 05'01" | 02:47'02" |
| 26.7 | 05'02" | 02:50'25" |
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