8.9 km | 00:56:00 | 06:16/km日期: 2023-04-11 18:52 - 卡路里: 543 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 59%
Pace: 05'30" / 05'24" / 05'21" / 07'51" / 05'01" / 04'29" / 04'20" / 04'05" / 17'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'24") | 1000 / 1000 |
2 | | 05'23" (+01'18") | 1000 / 2000 |
3 | | 05'21" (+01'16") | 1000 / 3000 |
4 | | 05'19" (+01'14") | 1000 / 4000 |
5 | | 05'00" (+00'55") | 1000 / 5000 |
6 | | 04'29" (+00'24") | 1000 / 6000 |
7 | | 04'19" (+00'14") | 1000 / 7000 |
8 | | 04'05" | 1000 / 8000 |
9 | | 17'43" (+13'38") | 931 / 8931 |
4月累積里程 : 262.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'24" | 00:10'54" |
3 | 05'21" | 00:16'15" |
4 | 07'51" | 00:24'06" |
5 | 05'01" | 00:29'07" |
6 | 04'29" | 00:33'36" |
7 | 04'20" | 00:37'56" |
8 | 04'05" | 00:42'01" |
8.9 | 17'43" | 00:58'32" |