8.4 km | 00:59:06 | 07:03/km日期: 2023-04-06 18:55 - 總爬升: 285 m - 卡路里: 518 Cal - 平均步頻: 188
Pace: 05'58" / 06'04" / 05'43" / 05'45" / 05'19" / 04'52" / 04'34" / 05'15" / 41'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'25") | 1000 / 1000 |
2 | | 06'04" (+01'31") | 1000 / 2000 |
3 | | 05'42" (+01'09") | 1000 / 3000 |
4 | | 05'45" (+01'12") | 1000 / 4000 |
5 | | 05'18" (+00'45") | 1000 / 5000 |
6 | | 04'51" (+00'18") | 1000 / 6000 |
7 | | 04'33" | 1000 / 7000 |
8 | | 05'14" (+00'41") | 1000 / 8000 |
9 | | 41'12" (+36'39") | 378 / 8378 |
4月累積里程 : 262.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'04" | 00:12'02" |
3 | 05'43" | 00:17'45" |
4 | 05'45" | 00:23'30" |
5 | 05'19" | 00:28'49" |
6 | 04'52" | 00:33'41" |
7 | 04'34" | 00:38'15" |
8 | 05'15" | 00:43'30" |
8.4 | 41'18" | 00:59'09" |