11.8 km | 01:03:41 | 05:24/km日期: 2016-01-01 17:10 - 地點: 高雄大學 - 卡路里: 1055 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'28" / 05'25" / 05'10" / 05'26" / 05'29" / 05'27" / 05'34" / 05'36" / 05'18" / 05'11" / 05'15" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'17") | 999 / 999 |
| 2 | | 05'24" (+00'15") | 1007 / 2006 |
| 3 | | 05'12" (+00'03") | 1009 / 3015 |
| 4 | | 05'26" (+00'17") | 1004 / 4020 |
| 5 | | 05'27" (+00'18") | 998 / 5019 |
| 6 | | 05'28" (+00'19") | 1008 / 6028 |
| 7 | | 05'35" (+00'26") | 1002 / 7030 |
| 8 | | 05'32" (+00'23") | 1006 / 8036 |
| 9 | | 05'18" (+00'09") | 1003 / 9040 |
| 10 | | 05'09" | 998 / 10038 |
| 11 | | 05'17" (+00'08") | 1015 / 11054 |
| 12 | | 05'14" (+00'05") | 777 / 11832 |
1月累積里程 : 204.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'25" | 00:10'53" |
| 3 | 05'10" | 00:16'03" |
| 4 | 05'26" | 00:21'29" |
| 5 | 05'29" | 00:26'58" |
| 6 | 05'27" | 00:32'25" |
| 7 | 05'34" | 00:37'59" |
| 8 | 05'36" | 00:43'35" |
| 9 | 05'18" | 00:48'53" |
| 10 | 05'11" | 00:54'04" |
| 11 | 05'15" | 00:59'19" |
| 11.8 | 05'40" | 01:03'41" |
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