10.2 km | 01:05:16 | 06:23/km日期: 2023-04-26 21:46 - 平均心率: 149 - 卡路里: 738 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 69%
Pace: 08'03" / 06'36" / 06'21" / 06'20" / 06'18" / 06'02" / 06'03" / 06'09" / 05'34" / 06'35" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'14") | 1000 / 1000 |
| 2 | | 06'36" (+01'03") | 1000 / 2000 |
| 3 | | 06'20" (+00'47") | 1000 / 3000 |
| 4 | | 06'20" (+00'47") | 1000 / 4000 |
| 5 | | 06'18" (+00'45") | 1000 / 5000 |
| 6 | | 06'01" (+00'28") | 1000 / 6000 |
| 7 | | 06'02" (+00'29") | 1000 / 7000 |
| 8 | | 06'09" (+00'36") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 06'34" (+01'01") | 1000 / 10000 |
| 11 | | 07'09" (+01'36") | 211 / 10211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
52.41 km 
NB HANZO S V2 累積 :
410.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'36" | 00:14'39" |
| 3 | 06'21" | 00:21'00" |
| 4 | 06'20" | 00:27'20" |
| 5 | 06'18" | 00:33'38" |
| 6 | 06'02" | 00:39'40" |
| 7 | 06'03" | 00:45'43" |
| 8 | 06'09" | 00:51'52" |
| 9 | 05'34" | 00:57'26" |
| 10 | 06'35" | 01:04'01" |
| 10.2 | 07'09" | 01:05'32" |
展開計圈分析
留言 
