12.0 km | 01:10:04 | 05:50/km日期: 2016-01-05 04:52 - 平均心率: 144 - 卡路里: 738 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'08" / 05'49" / 05'55" / 07'03" / 05'45" / 05'49" / 05'51" / 05'41" / 05'39" / 05'52" / 06'25" / 06'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'01") | 1000 / 1000 |
| 2 | | 05'48" (+00'10") | 1000 / 2000 |
| 3 | | 05'55" (+00'17") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'44" (+00'06") | 1000 / 5000 |
| 6 | | 05'49" (+00'11") | 1000 / 6000 |
| 7 | | 05'50" (+00'12") | 1000 / 7000 |
| 8 | | 05'41" (+00'03") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'51" (+00'13") | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 1000 / 11000 |
| 12 | | 06'14" (+00'36") | 1000 / 12000 |
| 13 | | 05'53" (+00'15") | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
121.56 km 
ASICS GT-2000 累積 :
2116.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'55" | 00:17'52" |
| 4 | 07'03" | 00:24'55" |
| 5 | 05'45" | 00:30'40" |
| 6 | 05'49" | 00:36'29" |
| 7 | 05'51" | 00:42'20" |
| 8 | 05'41" | 00:48'01" |
| 9 | 05'39" | 00:53'40" |
| 10 | 05'52" | 00:59'32" |
| 11 | 06'25" | 01:05'57" |
| 12 | 06'15" | 01:12'12" |
| 12.0 | 05'53" | 01:12'16" |
展開計圈分析
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