11.6 km | 01:03:40 | 05:29/km日期: 2015-12-30 18:33 - 卡路里: 958 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'33" / 05'25" / 05'26" / 05'24" / 05'27" / 05'41" / 05'27" / 05'29" / 05'25" / 05'29" / 05'28" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'08") | 1003 / 1003 |
| 2 | | 05'23" | 1009 / 2012 |
| 3 | | 05'25" (+00'02") | 1008 / 3021 |
| 4 | | 05'26" (+00'03") | 1006 / 4027 |
| 5 | | 05'26" (+00'03") | 1004 / 5032 |
| 6 | | 05'40" (+00'17") | 1002 / 6035 |
| 7 | | 05'27" (+00'04") | 1019 / 7054 |
| 8 | | 05'29" (+00'06") | 1000 / 8055 |
| 9 | | 05'24" (+00'01") | 1014 / 9069 |
| 10 | | 05'28" (+00'05") | 1002 / 10071 |
| 11 | | 05'25" (+00'02") | 1014 / 11085 |
| 12 | | 05'01" | 603 / 11689 |
12月累積里程 :
56.80 km 
mizuno hitogami 累積 :
738.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'26" | 00:16'24" |
| 4 | 05'24" | 00:21'48" |
| 5 | 05'27" | 00:27'15" |
| 6 | 05'41" | 00:32'56" |
| 7 | 05'27" | 00:38'23" |
| 8 | 05'29" | 00:43'52" |
| 9 | 05'25" | 00:49'17" |
| 10 | 05'29" | 00:54'46" |
| 11 | 05'28" | 01:00'14" |
| 11.6 | 05'44" | 01:03'40" |
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