11.1 km | 01:06:22 | 05:58/km日期: 2016-01-05 16:45 - 卡路里: 600 Cal - 總步數: 10952 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 86%
Pace: 06'22" / 06'05" / 06'06" / 06'07" / 05'59" / 05'54" / 05'42" / 05'56" / 05'55" / 05'46" / 05'36" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'40") | 1000 / 1000 | 162 / 96 |
| 2 | | 06'05" (+00'24") | 1005 / 2006 | 165 / 99 |
| 3 | | 06'02" (+00'21") | 1000 / 3006 | 163 / 100 |
| 4 | | 06'08" (+00'27") | 1006 / 4013 | 163 / 99 |
| 5 | | 05'54" (+00'13") | 1000 / 5013 | 162 / 104 |
| 6 | | 05'55" (+00'14") | 1004 / 6018 | 165 / 102 |
| 7 | | 05'41" | 1002 / 7020 | 167 / 105 |
| 8 | | 05'55" (+00'14") | 1003 / 8023 | 165 / 102 |
| 9 | | 05'52" (+00'11") | 1005 / 9028 | 166 / 102 |
| 10 | | 05'45" (+00'04") | 1000 / 10029 | 167 / 103 |
| 11 | | 05'44" (+00'03") | 1008 / 11038 | 167 / 104 |
| 12 | | 05'54" (+00'13") | 109 / 11148 | 156 / 107 |
1月累積里程 :
165.59 km 
綠Y拖 累積 :
1665.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 06'06" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 05'59" | 00:30'39" |
| 6 | 05'54" | 00:36'33" |
| 7 | 05'42" | 00:42'15" |
| 8 | 05'56" | 00:48'11" |
| 9 | 05'55" | 00:54'06" |
| 10 | 05'46" | 00:59'52" |
| 11 | 05'36" | 01:05'28" |
| 11.1 | 08'11" | 01:06'22" |
展開計圈分析
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