11.7 km | 06:08:41 | 31:24/km日期: 2023-04-16 03:56 - 總爬升: 2035 m - 地點: 南投縣魚池鄉 - 卡路里: 687 Cal - 平均步頻: 83 - 溫度: 22°C - 濕度: 85%
Pace: 12'40" / 25'42" / 26'54" / 19'54" / 52'59" / 48'28" / 37'31" / 38'50" / 36'42" / 21'26" / 23'29" / 19'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'40" | 502 / 502 |
| 2 | | 13'20" (+01'40") | 496 / 998 |
| 3 | | 23'59" (+12'19") | 501 / 1500 |
| 4 | | 27'16" (+15'36") | 499 / 1999 |
| 5 | | 25'48" (+14'08") | 504 / 2503 |
| 6 | | 28'03" (+16'23") | 503 / 3007 |
| 7 | | 19'09" (+07'29") | 494 / 3501 |
| 8 | | 20'44" (+09'04") | 502 / 4004 |
| 9 | | 54'46" (+43'06") | 499 / 4503 |
| 10 | | 50'56" (+39'16") | 555 / 5059 |
| 11 | | 01:02'54" (+51'14") | 489 / 5548 |
| 12 | | 36'22" (+24'42") | 512 / 6061 |
| 13 | | 35'46" (+24'06") | 499 / 6560 |
| 14 | | 34'03" (+22'23") | 498 / 7058 |
| 15 | | 33'18" (+21'38") | 507 / 7565 |
| 16 | | 44'58" (+33'18") | 489 / 8055 |
| 17 | | 43'48" (+32'08") | 506 / 8561 |
| 18 | | 28'29" (+16'49") | 506 / 9068 |
| 19 | | 25'06" (+13'26") | 493 / 9561 |
| 20 | | 18'24" (+06'44") | 499 / 10061 |
| 21 | | 28'02" (+16'22") | 502 / 10564 |
| 22 | | 18'27" (+06'47") | 505 / 11069 |
| 23 | | 19'26" (+07'46") | 497 / 11567 |
| 24 | | 17'16" (+05'36") | 232 / 11799 |
台中黃肇璟
留言 
展開計圈分析
