12.5 km | 01:45:28 | 08:25/km日期: 2023-04-18 16:43 - 卡路里: 833 Cal - 平均步頻: 159 - 溫度: 29°C - 濕度: 52%
Pace: 06'20" / 06'24" / 06'54" / 07'16" / 07'57" / 08'59" / 09'18" / 09'28" / 09'27" / 09'21" / 09'21" / 09'34" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 998 / 998 |
2 | | 06'25" (+00'11") | 996 / 1995 |
3 | | 06'57" (+00'43") | 1005 / 3001 |
4 | | 07'13" (+00'59") | 989 / 3990 |
5 | | 07'56" (+01'42") | 1001 / 4991 |
6 | | 09'01" (+02'47") | 1008 / 6000 |
7 | | 09'13" (+02'59") | 1007 / 7007 |
8 | | 09'31" (+03'17") | 1008 / 8015 |
9 | | 09'21" (+03'07") | 995 / 9011 |
10 | | 09'21" (+03'07") | 998 / 10009 |
11 | | 09'22" (+03'08") | 997 / 11006 |
12 | | 09'38" (+03'24") | 1008 / 12015 |
13 | | 09'36" (+03'22") | 503 / 12518 |
4月累積里程 :
150.60 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'24" | 00:12'44" |
3 | 06'54" | 00:19'38" |
4 | 07'16" | 00:26'54" |
5 | 07'57" | 00:34'51" |
6 | 08'59" | 00:43'50" |
7 | 09'18" | 00:53'08" |
8 | 09'28" | 01:02'36" |
9 | 09'27" | 01:12'03" |
10 | 09'21" | 01:21'24" |
11 | 09'21" | 01:30'45" |
12 | 09'34" | 01:40'19" |
12.5 | 09'36" | 01:45'18" |