15.0 km | 01:18:47 | 05:14/km日期: 2023-04-18 08:42 - 平均心率: 165 - 卡路里: 876 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 77%
Pace: 05'48" / 05'23" / 05'12" / 05'12" / 05'10" / 04'58" / 05'37" / 05'23" / 05'01" / 05'09" / 04'57" / 05'11" / 05'13" / 05'12" / 05'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'51") | 1000 / 1000 |
| 2 | | 05'22" (+00'25") | 1000 / 2000 |
| 3 | | 05'12" (+00'15") | 1000 / 3000 |
| 4 | | 05'12" (+00'15") | 1000 / 4000 |
| 5 | | 05'09" (+00'12") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'36" (+00'39") | 1000 / 7000 |
| 8 | | 05'23" (+00'26") | 1000 / 8000 |
| 9 | | 05'01" (+00'04") | 1000 / 9000 |
| 10 | | 05'08" (+00'11") | 1000 / 10000 |
| 11 | | 04'57" | 1000 / 11000 |
| 12 | | 05'11" (+00'14") | 1000 / 12000 |
| 13 | | 05'12" (+00'15") | 1000 / 13000 |
| 14 | | 05'11" (+00'14") | 1000 / 14000 |
| 15 | | 05'12" (+00'15") | 1000 / 15000 |
| 16 | | 05'50" (+00'53") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
100.81 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1958.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'23" | 00:11'11" |
| 3 | 05'12" | 00:16'23" |
| 4 | 05'12" | 00:21'35" |
| 5 | 05'10" | 00:26'45" |
| 6 | 04'58" | 00:31'43" |
| 7 | 05'37" | 00:37'20" |
| 8 | 05'23" | 00:42'43" |
| 9 | 05'01" | 00:47'44" |
| 10 | 05'09" | 00:52'53" |
| 11 | 04'57" | 00:57'50" |
| 12 | 05'11" | 01:03'01" |
| 13 | 05'13" | 01:08'14" |
| 14 | 05'12" | 01:13'26" |
| 15 | 05'12" | 01:18'38" |
| 15.0 | 06'17" | 01:18'47" |
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