半馬 | 02:18:46 | 06:34/km| 官方成績 |
| 日期 | 2023-04-23 |
| 成績 | 02:18:46 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'34" | 01:02'51" |
| 00:33'17" (+03'43") |
| 00:33'54" (+04'20") | 01:07'31" (+04'40") |
| 00:33'37" (+04'03") |
|
日期: 2023-04-23 06:31 - 總爬升: 147 m - 平均心率: 174 - 卡路里: 1331 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 84%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'16") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'53" (+00'13") | 1000 / 3000 |
| 4 | | 05'53" (+00'13") | 1000 / 4000 |
| 5 | | 06'10" (+00'30") | 1000 / 5000 |
| 6 | | 05'47" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 06'28" (+00'48") | 1000 / 8000 |
| 9 | | 08'11" (+02'31") | 1000 / 9000 |
| 10 | | 06'48" (+01'08") | 1000 / 10000 |
| 11 | | 06'49" (+01'09") | 1000 / 11000 |
| 12 | | 06'28" (+00'48") | 1000 / 12000 |
| 13 | | 06'44" (+01'04") | 1000 / 13000 |
| 14 | | 07'25" (+01'45") | 1000 / 14000 |
| 15 | | 06'26" (+00'46") | 1000 / 15000 |
| 16 | | 06'17" (+00'37") | 1000 / 16000 |
| 17 | | 07'03" (+01'23") | 1000 / 17000 |
| 18 | | 06'03" (+00'23") | 1000 / 18000 |
| 19 | | 07'36" (+01'56") | 1000 / 19000 |
| 20 | | 06'37" (+00'57") | 1000 / 20000 |
| 21 | | 06'56" (+01'16") | 1000 / 21000 |
| 22 | | 06'11" (+00'31") | 234 / 21234 |
賽後評分: 建議可以將獎牌和水一起發給跑者，避免排隊領水的狀況
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
82.45 km 
Addidas adizero boston9 累積 :
440.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'54" | 00:17'30" |
| 4 | 05'53" | 00:23'23" |
| 5 | 06'11" | 00:29'34" |
| 6 | 05'47" | 00:35'21" |
| 7 | 06'02" | 00:41'23" |
| 8 | 06'28" | 00:47'51" |
| 9 | 08'11" | 00:56'02" |
| 10 | 06'49" | 01:02'51" |
| 11 | 06'50" | 01:09'41" |
| 12 | 06'28" | 01:16'09" |
| 13 | 06'44" | 01:22'53" |
| 14 | 07'26" | 01:30'19" |
| 15 | 06'26" | 01:36'45" |
| 16 | 06'17" | 01:43'02" |
| 17 | 07'04" | 01:50'06" |
| 18 | 06'03" | 01:56'09" |
| 19 | 07'36" | 02:03'45" |
| 20 | 06'37" | 02:10'22" |
| 21 | 06'57" | 02:17'19" |
| 21.2 | 06'10" | 02:18'46" |
留言 
展開計圈分析
