18.4 km | 01:29:05 | 04:49/km日期: 2015-12-28 18:00 - 總爬升: 127 m - 地點: 外圍 - 平均心率: 160 - 卡路里: 863 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'18" / 05'24" / 04'54" / 04'48" / 04'30" / 04'46" / 04'51" / 04'41" / 04'42" / 04'45" / 04'44" / 04'36" / 04'47" / 04'54" / 04'28" / 04'33" / 04'24" / 04'35" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+01'07") | 619 / 619 |
2 | | 05'28" (+01'29") | 588 / 1207 |
3 | | 05'16" (+01'17") | 595 / 1802 |
4 | | 05'15" (+01'16") | 584 / 2387 |
5 | | 04'49" (+00'50") | 628 / 3015 |
6 | | 04'49" (+00'50") | 626 / 3641 |
7 | | 04'41" (+00'42") | 645 / 4287 |
8 | | 04'31" (+00'32") | 648 / 4935 |
9 | | 04'42" (+00'43") | 651 / 5586 |
10 | | 04'46" (+00'47") | 636 / 6222 |
11 | | 04'46" (+00'47") | 637 / 6860 |
12 | | 04'46" (+00'47") | 634 / 7495 |
13 | | 04'37" (+00'38") | 649 / 8144 |
14 | | 04'42" (+00'43") | 645 / 8790 |
15 | | 04'46" (+00'47") | 627 / 9417 |
16 | | 04'43" (+00'44") | 634 / 10052 |
17 | | 04'48" (+00'49") | 619 / 10671 |
18 | | 04'37" (+00'38") | 629 / 11300 |
19 | | 04'40" (+00'41") | 633 / 11933 |
20 | | 04'40" (+00'41") | 623 / 12557 |
21 | | 04'50" (+00'51") | 615 / 13172 |
22 | | 04'48" (+00'49") | 613 / 13785 |
23 | | 04'38" (+00'39") | 625 / 14411 |
24 | | 04'31" (+00'32") | 636 / 15047 |
25 | | 04'35" (+00'36") | 622 / 15669 |
26 | | 04'30" (+00'31") | 631 / 16301 |
27 | | 04'28" (+00'29") | 631 / 16932 |
28 | | 04'27" (+00'28") | 636 / 17569 |
29 | | 04'21" (+00'22") | 632 / 18202 |
30 | | 03'59" | 648 / 18850 |
基隆Fang
朋友畫我噎XD也美化得太多了XDD